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You bought the course. You’ve read the book. You’ve paid for coaching. What happens next week when you’re all alone? What about the week after that when your coach isn’t available? Who holds you accountable to your goals? Who is ultimately responsible for your “why” and whether or not you take the next action?

It’s your body, your mind, and your passions. You got this!

Self-coaching is your key to real transformation in your life when no one else is there to hold you accountable.

Here are three steps you can take right now to kick your self-coaching into gear.

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Recently I read a Facebook post from a friend complaining about all the new coaches out there promoting themselves. He did not believe they were qualified enough to call themselves coaches. I did not reply to his post, but there were plenty of people who agreed with him.

I hear this from time to time, and I strongly disagree. I welcome you to keep your opinion. I’m not here to try and change it, but I will share mine.

Here is my viewpoint.

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I dig the happy, but that doesn’t mean I’m happy all of the time. Like everyone else my life is a journey, and there are some ups and downs. Some good times and some bad. Overall, I’m at peace. I’m having my thoughts work for me instead of against me.

What helps me find peace is knowing the right questions to ask myself in certain situations.

I want to share with you two powerful questions I’ve learned from my friend, Marie Forleo. I ask myself these when I’m in tough situations filled with adversity. It can be everyday situations like when I’m reading something new or when I’m listening to someone talk about a familiar subject. When you embrace these questions, it can be a game changer in your life.

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Sun. January 10th, 2016

Wow, time does fly by quickly. I enjoyed 2015, but I want more. In 2016, I want to be a better friend. I want to be a better parent. I want to be a better me. Do you feel this way?

So, what am I going to do about it? Moving forward, I’m committing to leveling up who I am as a person and entrepreneur.

Here are my five strategies for creating an awesome 2016:

1. I will not play the victim… I will be vulnerable and own my happiness.
2. I will not delay action… I will take massive action.
3. I will not live in scarcity… I will live in abundance.
4. I will not be afraid of failure… I will embrace learning from failure.
5. I will not let my thoughts run wild…I will use my thoughts to my advantage.

High five! Here’s to the best new year. Regardless of what happens, I’ve decided that 2016 is going to be great!

What about you? Have any big plans or goals for 2016?

Leave a comment and let me know what you’re working on, and if I can help in any way.

Cheers,